Jamaica Ski Team dryland training regimen
Check out this video of our dryland training at Alpine Meadows. For those of you who have never heard of "dryland training", it is defined as all "off snow training".
Check out this video of our dryland training at Alpine Meadows. For those of you who have never heard of "dryland training", it is defined as all "off snow training".
"Alpine Meadows joined forces with the Jamaica ski team with an unprecedented partnership inspired by the new skier cross phenom, Errol Kerr." The scenic mountain of Alpine Meadows with views of the beautiful Lake Tahoe will be the training mountain for the Jamaica Ski Team.
Check out this New Zealand television news feature on the Jamaica Ski Team. We had some good on-snow training, although the snow was quite soft, due to the plentiful snowfall. I think it was one of their highest snowfall years on record. We are back in Truckee, California, and working hard at the gym, and plyometrics at the field. Temperatures are dropping below freezing here at night, and in a month or so we will be at our first Fall training camp. Good to be back home, Yardies!!
Hey, check out this video. It is from the mountain I was skiing at in New Zealand. Quite possibly one of the scariest drives you could do. I know the video is kind of bumpy and jumbly, but you'll get an idea. It's a 1000 ft drop if you go off of the road.
Check out this video of roller shoes. I have never been on roller shoes in my life. I have seen kids walking down the street and then starting rolling, and I thought it was the easiest thing ever until I tried a pair. I have a totally new respect for people who roll around in their shoes. Check out the video. It's hilarious. If you never have roller-shoe'd, try to find a pair that fits you. I think they make them for kids. You would have to look to the far end of the earth to find them, but, when you do, video it. I want to see it. It's hilarious. I have a brand new respect!!
